Hip Trainer Inner Thigh Buttocks Gym Exerciser
Type: Hip Trainer
1X Hip Trainer Clip
Gear adjusts, elasticity at will.
Female pelvic floor muscle shaping: Helps women to have confidence and beauty, thus improving the couple's life, body anti-aging, gynecological diseases.
Hips trainer clips can activate hip muscles in a short period of time, suitable for women who are sedentary at work, mothers after childbirth, people who go to gym, people who want to train at home.
Function: Fitness, buttocks and legs
Direction for Use:
1. The toe is opened 40 degrees and the heel is closed.
2. Tightening the beauty with the upper part of the inner thigh. (The tight beauty is placed at the bottom 3~6cm, clamped with double strands, and pulled forward. The thighs should be clamped hard to form a tension posture).
3. While the thigh adductor muscle is slowly exerting force, use the inner side of the buttocks and the gluteus maximums to force the wings to close.
4. Breath for 5 seconds from under the abdomen, then slowly inhale and return. Perform 8 to 12 times of throughput at a time. Like the inner side of the part, the image is from the bottom up.
1.The real color of the item may be slightly different from the pictures shown on website caused by many factors such as brightness of your monitor and light brightness.
2.Please allow slight deviation for the measurement data.
3.Please allow 1-3cm error.